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Cover for Becoming a Flower. A Meditation for Grounding. Binaural Version
Audiobook

Becoming a Flower. A Meditation for Grounding. Binaural Version

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditati ...


Cover for Becoming a Flower. A Meditation for Grounding
Audiobook

Becoming a Flower. A Meditation for Grounding

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditati ...


Cover for The Cozy Cabin. A Sleep Story for Adults. Binaural Version
Audiobook

The Cozy Cabin. A Sleep Story for Adults. Binaural Version

In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm. Besid ...


Cover for An Easy Progressive Muscle Relaxation Exercise
Audiobook

An Easy Progressive Muscle Relaxation Exercise

Tense the muscles in one part of your body and then relax. Tense the muscles in another part of your body and relax. When you have worked your way from your feet to your head (or t ...


Cover for Meditation for Physical Relaxation. Extended Version
Audiobook

Meditation for Physical Relaxation. Extended Version

Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple exercis ...


Cover for Meditation for Physical Relaxation
Audiobook

Meditation for Physical Relaxation

Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple exercis ...


Cover for The Cozy Cabin. A Sleep Story for Adults
Audiobook

The Cozy Cabin. A Sleep Story for Adults

In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm. Besid ...


Cover for The Rose Garden. A Guided Meditation
Audiobook

The Rose Garden. A Guided Meditation

The Rose Garden is a guided meditation suitable for everyone—older children and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to t ...